Today we’re getting into an old fan favorite: The definition of kindness is the quality of being generous, considerate, and friendly. It’s a simple concept, but […]

Do coaches need coaches?  I think you know what I’m going to say. Yes, they usually do.  For this episode, I’ve recruited my own business coach, […]

You can dress however you please. You do you! You should always prioritize whatever makes you look and feel your best. However, I get many questions […]

How do you walk away from diet culture when it’s all around you? It’s not an easy task, but it’s so worthwhile for your long-term health […]

Curious about how yoga can enrich your life? In this episode of Leading Lady, I sat down with my dear friend Julie Blamphin, and let me […]

Have you ever felt a desire to serve others but felt lost on how to do it?  Mentoring can be truly transformational for both the mentee […]

We’re going to shake things up and end Take The Lead at the beginning.  When I started reading Take The Lead here on the podcast, I […]

What does it mean to be a leading lady?  Our summer read of Take The Lead is coming to a close and this question is what […]

What does it really mean to be resilient? Over the last 12 episodes, I’ve been reading one chapter a week from my book, Take The Lead. […]