March 21, 2023

157: Letting Go of Things That No Longer Serve You

Why is it so hard to let go of things, even when you know they are no longer serving you? I think we’ve all experienced holding […]
March 14, 2023

156: Why You Need Branding Photography with Maureen Porto

Have you ever had professional branding photos taken for your business? In this episode, I’m joined by Maureen Porto to talk about the art of branding […]
March 7, 2023

155: How to Overcome Shame in Your Business

Do you ever feel like you’re not good enough? Like you made the wrong decision? Like everyone else is ahead of you? Let’s talk about shame. […]
February 28, 2023

154: The Journey from Surviving to Thriving

Are you in survival mode right now? Do you feel like you’re barely hanging on? In this episode, I’m talking about the difference between surviving and […]
February 21, 2023

153: How to Feel Your Best Through Menopause with Dr. Sara Poldmae

Let’s talk about perimenopause and menopause. I don’t think we talk about it enough.  Menopause usually sneaks up on us. Symptoms go from small annoyances to […]
February 14, 2023

152: Hitting the Reset Button (with Liz Murphy)

When was the last time you prioritized rest? Liz Murphy is back for another episode to ask me more questions, and this time they’re all about […]
February 7, 2023

151: Behind the Scenes of My VIP Strategy Days (with Liz Murphy)

When you’re planning in your business, do you try to tune everything else out, or do you let all the other areas of your life inform […]
January 31, 2023

150: How to Back Out of Commitments When You’re Overextended

Hands up if you’ve ever found yourself in a situation where you’ve overcommitted and don’t know how you’re going to be able to pull everything off. […]
January 24, 2023

149: The Secret to Keeping It Simple

Do you ever feel like everything is falling apart at once? My word for 2023 is “simplify,” but so far 2023 has been anything but simple. […]