March 21, 2023
Why is it so hard to let go of things, even when you know they are no longer serving you? I think we’ve all experienced holding […]
March 14, 2023
Have you ever had professional branding photos taken for your business? In this episode, I’m joined by Maureen Porto to talk about the art of branding […]
March 7, 2023
Do you ever feel like you’re not good enough? Like you made the wrong decision? Like everyone else is ahead of you? Let’s talk about shame. […]
February 28, 2023
Are you in survival mode right now? Do you feel like you’re barely hanging on? In this episode, I’m talking about the difference between surviving and […]
February 21, 2023
Let’s talk about perimenopause and menopause. I don’t think we talk about it enough. Menopause usually sneaks up on us. Symptoms go from small annoyances to […]
February 14, 2023
When was the last time you prioritized rest? Liz Murphy is back for another episode to ask me more questions, and this time they’re all about […]
February 7, 2023
When you’re planning in your business, do you try to tune everything else out, or do you let all the other areas of your life inform […]
January 31, 2023
Hands up if you’ve ever found yourself in a situation where you’ve overcommitted and don’t know how you’re going to be able to pull everything off. […]
January 24, 2023
Do you ever feel like everything is falling apart at once? My word for 2023 is “simplify,” but so far 2023 has been anything but simple. […]