Core and Pelvic Floor Wellness: Full Disclosure with Julie Blamphin

In this interactive all-levels yoga workshop for women, you’ll learn about core and pelvic floor wellness as it relates to leakage, pain, urge, pressure, instability, and sexual health; and how you can manage symptoms and challenges to heal, stabilize, and live confidently in your body..

Click here to register: StretchYourSpirit.com/events