The year 2020 has been undeniably difficult. We are all feeling a bit emotionally drained and exhausted by the events of the past few months. Each of us is handling the trauma of this time differently, but we can all use additional grace and kindness.
In this episode, I talk honestly about the feelings we are ALL experiencing, and I offer simple suggestions that I am personally using to help weather this storm.
After listening in, I invite you to acknowledge the difficulty of the last few months, practice grace, and ask yourself, “What is the kindest thing that I can do for myself and for someone else?”
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