What does your branding say about you? Your brand is bigger than branding. It’s so common for us to not see the flaws in what we […]

I’m going to be honest, this episode is a hard one.  I haven’t recorded anything in a few weeks because I have been grieving. Two weeks […]

How do you show up in the world?  I have worked in the education realm for over 20 years and something that we teachers absolutely love […]

Let’s talk about the power of saying yes and saying no. By that I mean sometimes when we say “no”, we are actually saying “yes”. Now […]

Do you suffer from pelvic floor dysfunction? It can look like stress incontinence, painful sex, or abdominal separation, and it can be an embarrassing problem to […]

Is it time to write your first book? I honestly feel that everyone has a book inside of them. We all have our own unique experiences […]