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2 events,An all-levels practice, focusing on pain reduction and core / pelvic floor stability Members FREE Non-Members Rate: $20 https://www.stretchyourspirit.com/offers/rfEToqFe/checkout |
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Meet local mental health providers and explore resources to support your well-being. This is a chance to connect with a variety of mental health practices in the Annapolis area, ask questions, and learn about services available for yourself or a loved one. This event is open-house style, so feel free to drop in anytime...
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This experiential workshop helps participants understand how some default coping habits like alcohol, scrolling, smoking, overspending, snacking, gambling, or overworking—quietly undermine emotional fitness and keep them stuck in the same stress-response cycle. Using Maureen's 4R Method (Recognize, Replace, Rewire, Renew), participants will identify the role their habit has been playing in their life (comfort, reward,...
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This is a 3-month certification in breathwork through a science-based, somatic, spiritual psychology, shamanic, and trauma-informed lens. Live in-person classes are Sep. 19-20, Oct. 17-18, Nov 14-15. Facilitators: Trish Brewer and Gwen Dittmar. In this deeply experiential training, you will embark on a personal healing journey, awaken your gifts, and discover how to share your...
$3500.00
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This is a 3-month certification in breathwork through a science-based, somatic, spiritual psychology, shamanic, and trauma-informed lens. Live in-person classes are Sep. 19-20, Oct. 17-18, Nov 14-15. Facilitators: Trish Brewer and Gwen Dittmar. In this deeply experiential training, you will embark on a personal healing journey, awaken your gifts, and discover how to share your...
$3500.00
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