September 22, 2020
Alice Anne Loftus episode 32

32: Changing Your Relationship with Food and Your Body with Elizabeth Harris

I will be the first to admit that I have always had a love/hate relationship with food. Like many other leading ladies, I have struggled with […]
September 15, 2020
AliceAnne Loftus and Maria Winters episode 31

31: Supporting Your Mental Health Through Self Care and Self Love

I frequently get requests in the Leading Ladies Facebook group to do a podcast focusing on mental health. Supporting your mental health is SO important to […]
September 8, 2020
episode 30 shifting mindset to see opportunity in challenges

30: Shifting Your Mindset to See Opportunity In A Challenge

Recently I started off a Monday morning by reading a very mean-spirited and hurtful email. It left me feeling upset and slighted, and I had to […]
September 1, 2020
cultivate joyful moments in your daily life by Leading Lady Podcast

29: Simple Ways to Cultivate Joyful Moments in Your Daily Life

Recently, I came upon a beautiful quote by Marianne Williamson. It said, “Joy is what happens to us when we allow ourselves to realize how good […]
August 25, 2020
the importance of being prepared and professional

28: The Importance of Showing Up as Prepared and Professional In Your Business

When you are building a new business and marketing yourself, you will be networking with other business owners quite frequently. In these encounters, it is so […]
August 18, 2020
Keeping Hope Alive

27: Keeping Hope Alive in Uncertain Times

We’ve all been affected by COVID in different ways. Recently, I found myself feeling exhausted and burnt out because of the emotions and stress of leading […]