September 14, 2021
How to Become a Happier, Healthier You by Strengthening Your Pelvic Floor with Julie Blamphin

83: How to Become a Happier, Healthier You by Strengthening Your Pelvic Floor with Julie Blamphin

Wondering how to keep your pelvic floor strong? When it comes to core and pelvic floor stability, you don’t necessarily need to put in a ton […]
September 7, 2021
How to Use Conflict in Your Relationship to Build Intimacy with Risa Ganel

82: How to Use Conflict in Your Relationship to Build Intimacy with Risa Ganel

What do you think of when you think of relationship growth? Do you think conflict is necessary for a healthy relationship? In this episode, we are […]
August 31, 2021
How to Cultivate Healthy Relationships with Yourself and with Others with Samantha Heuwagen

81: How to Cultivate Healthy Relationships with Yourself and with Others with Samantha Heuwagen

How can you love others without loving yourself first? The answer is simple: you can’t! We have to have really solid foundations with ourselves in order […]
August 24, 2021
How to Work Together as a Team in Leadership with My Bright Beginning Team

80: How to Work Together as a Team in Leadership with My Bright Beginning Team

Are you able to lean on the other leaders on your team? Brianna, Whitney, and Aubrey make up the admin team for my private preschools in […]
August 17, 2021
How to Turn a Passion Into a Business Later in Life with Lisa Schneiderman

79: How to Turn a Passion Into a Business Later in Life with Lisa Schneiderman

Have you ever had a cake pop before? Chocolate is my favorite! I am such a big fan of Lisa’s Cakepops in Severna Park, Mayland, so […]
August 10, 2021
Supporting Your Child Through Executive Function Coaching with Karima Davis and Michelle Pejores

78: Supporting Your Child Through Executive Function Coaching with Karima Davis and Michelle Porjes

Do you know what executive functioning is? In this episode, I am joined by two women who have totally changed my life and have helped my […]