Whether you’re a parent, partner, friend, or simply someone who wants healthier relationships, this workshop is for you. In this story-driven session, Maria Alessandri shares a real-life moment that challenged her instinct to control, correct, and convince. Through her work with rescue horses, she discovered a powerful truth: the strongest relationships aren’t built by pulling...
Breathwork is more than just breathing, it is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. Our breath offers us the regenerative power to restore what has been wounded or is inactive within us. In this guided Breathwork Circle, you’ll be...
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Si sientes que necesitas claridad, enfoque o simplemente un momento para ti, este taller es para ti. La escritura puede ser una herramienta poderosa para entendernos mejor. En este espacio, usarás la escritura reflexiva como una forma de exploración personal, guiada por preguntas cuidadosamente diseñadas para ayudarte a conectar con tus emociones, pensamientos y necesidades....
¿Te sientes cansada casi todo el tiempo, aunque descanses? ¿Con ansiedad, tensión, problemas digestivos, de sueño o cambios hormonales? Muchas mujeres viven así y piensan que es normal… pero el cuerpo está pidiendo atención. Este taller en español es un espacio para entender qué puede estar pasando en tu cuerpo y aprender a escuchar las...
Feelings are part of being human. We all have them, whether we acknowledge them or not. Yet most of us were never taught what emotions actually are, why we have them, or how to relate to them in a healthy way. Instead, many of us learned to fix them, avoid them, talk ourselves out of...
Breathwork Circle for Mental Health Professionals with Maria Winters and Trish Brewer.
Esta clase de yoga está diseñada para todos los niveles incluyendo principiantes. Si nunca has practicado yoga antes, no te preocupes, ¡estás en el lugar correcto! A través de movimientos suaves y respiración consciente, aprenderás cómo relajarte, aumentar tu flexibilidad y fortalecer tu cuerpo, todo mientras te conectas contigo mismo/a. No necesitas experiencia previa ni...
A Workshop for Parents Who Want Clarity, Confidence & Collaboration School meetings shouldn’t leave you anxious, confused, or second-guessing yourself. Yet for so many parents, conversations about IEPs, Section 504 Plans, or Learning Support Plans can feel overwhelming, rushed, or emotionally draining. If that’s been your experience—you are not alone. This workshop is designed to...
Imagine walking up to a large and intriguing sampler platter of all kinds of food. Some options look familiar or instantly delicious, others make you raise an eyebrow, and others still look unfamiliar yet strangely tempting. That’s exactly the spirit of this experiential workshop. Think of it as a tasting menu for calm. Instead of...
For more information, please contact mwinters.lcpc@gmail.com
If you’ve ever wondered why your ADHD child can hyper-focus on Minecraft for hours but can’t find their shoes, or why mornings feel like Groundhogs Day, this workshop is for you. We’ll unpack the unspoken symptoms of ADHD, superpowers that ADHD-ers bring to the table, and simple, steady ways to parent without nagging, shaming, or...
Feeling overwhelmed and stuck?