Maria Winters

Events from this organizer

Today
  • Zumba with The Emotional Fitness Studio

    The Collective - Main Area 2158 Renard Court, Annapolis, MD, United States

    Explore how the power of physical movement can have a positive impact on your emotional wellbeing. Zumba involves cardio and Latin-inspired dance. Zumba is a great exercise also for the mind. Zumba instructor Diana Bobrow will guide a 40 minute Zumba class (high-energy workout). Come ready for an enriching experience! It will be an evening...

    Free
  • Breathwork Healing Circle with Trish Brewer & The Emotional Fitness Studio

    The Collective - Main Area 2158 Renard Court, Annapolis, MD, United States

    Breathwork is more than just breathing, it is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness. Our breath offers us the regenerative power to restore what has been wounded or is inactive within us. In this guided Breathwork Circle, you’ll be...

    Free
  • Hábitos conscientes con el dinero para mujerescon Ileana Gonzalez & The Emotional Fitness Studio

    The Collective - Main Area 2158 Renard Court, Annapolis, MD, United States

    Esta presentación interactiva combina la sabiduría milenaria del Ayurveda con principios financieros modernos para ayudar a las participantes a tomar decisiones sobre el dinero con mayor claridad, calma y confianza. A partir de su experiencia como practicante de Ayurveda y asesora financiera, Ileana González guiará a las asistentes hacia una visión holística de la prosperidad,...

    Free
  • Aprende a Sentir y Cuidar de tus Emociones incluso en Momentos Dificiles with The Emotional Fitness Studio

    The Collective - Main Area 2158 Renard Court, Annapolis, MD, United States

    Muchas mujeres hemos aprendido a ser fuertes, aguantar y seguir… pero pocas han aprendido qué hacer con lo que sienten. Este taller está diseñado para mujeres que quieren entender sus emociones, manejar mejor la ansiedad y aprender a responder en lugar de reaccionar cuando todo se vuelve intenso. Hablaremos de: Cómo reconocer tus emociones Qué...

    Free
  • Paint Your Pain with Madeline Hoffner & The Emotional Fitness Studio

    The Collective - Main Area 2158 Renard Court, Annapolis, MD, United States

    An evening hosted by Dr. Madeline, PT, DPT to express pain in a non-verbal manner. Dr. Madeline has experienced chronic pain for over 10 years and recognizes the complexities & frustrations that patients endure. She will facilitate a brief brainstorming activity prior to painting and then optional sharing may be done afterwards! This should provide...

    Free

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