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Have you heard about Impact100? You probably have a chapter in your area! Impact100 is an organization that unites women across the globe to fund solutions to the most pressing problems facing …
Did you know that yoga can help you gain flexibility, strength and balance of the mind, body and soul? That’s right! It’s not just about the pretty poses! In this episode, I am talking to Allie …
Do you find that you have many items in your home that you no longer use?
This is so common! Many times we purchase things for ourselves or our children that are only worn or used for a small amount …
Does it frustrate you that there is a lack of information available to women about menopause? You’re not alone. Many women feel like strangers in their own body when they start to experience some of …
