112: Rediscover Your Sensuality and Sexuality by Healing Your Pelvic Floor with Julie Blamphin
Do you suffer from pelvic floor dysfunction? It can look like stress incontinence, painful sex, or abdominal separation, …
Do you suffer from pelvic floor dysfunction? It can look like stress incontinence, painful sex, or abdominal separation, …
Is it time to write your first book? I honestly feel that everyone has a book inside of them. We all have our own unique …
My book, Take The Lead, is now available for purchase! In this episode of Leading Lady, I am sharing how my …
Have you ever felt discouraged by dieting? Many of us have been there. We are unhappy with the number on the scale …
Have you heard the term “unicorn” used in the online business world? This is usually used to describe someone who …
Is your business aligned with your faith? It can be a little scary and vulnerable to be so open about your faith as a …
You don’t have to upend your life to make animal and environmentally friendly choices. Topics like climate change …
Is your business online? I know many business owners drag their feet about getting online. It’s a huge commitment, …
Let’s talk about emotional intelligence. In the Leading Ladies masterclass, we follow the acronym L.E.A.D.E.R. …
Let’s talk about consistency! In business, it is so important that you show up consistently. This is one of the …
Do you have a business bestie? A business bestie is someone you connect with professionally and you become each …
What are your must-have work items? We all have those things that we couldn’t live without because they are just …
It’s the 100th episode of Leading Lady! I am so honored that you have shown up week after week to listen to myself and …
How are you preparing for the new year? Most people start to set their goals or resolutions for the new year in …
Have you ever wanted to write a book but weren’t sure where to start? Statistics show that 81% of people want to …
Generally, we consider the holidays to be a very happy time, but it can be very triggering for many people. There is a …
Do you prioritize self-care? As women, many of us put the needs of everyone else first and often ignore our own …
There have been a lot of life and business updates for me lately! I couldn’t wait to share it with my amazing …
Are you using Instagram reels for your business yet? As entrepreneurs, we know that we need to be showing up …
Women in the corporate world are often told that they have to put their work before everything else in order to be …
In today’s society, we are all about the hustle. We are told over and over that in order to achieve success, we have to …
In today’s society, we are often told to always try to see the positive in every situation. You’ve seen it before- “Good …
Have you ever really paid attention to what the world is telling you about your body? If you look closely, you’ll see …
Saying you want something is easy, but knowing what you want is life-changing. Do you know what it takes to get …
Feeling overwhelmed and stuck?
Are you ready to take control and thrive?