May 4, 2021
How do you show up as a leader? Have you paused to make sure that you are presenting yourself in a way that is in line […]
April 27, 2021
Do you love to shopping small and supporting local businesses? In today’s episode, I am talking to Fern Elliot about how the community came together to […]
April 20, 2021
Do you experience symptoms that look normal on paper but don’t feel normal? Do you worry that you could be suffering from a chronic illness? In […]
April 13, 2021
Could your hormones be the problem of the symptoms you are experiencing? Do you want to know how you can naturally balance your hormones? Rachelle Polk […]
April 6, 2021
Are you itching to travel as much as I am? I think we are all ready for a getaway after last year, so I think you […]
March 30, 2021
Did you know that there is a scientific model and theory for happiness? It’s called PERMA-V! In this episode, I am joined by the amazing Dr. […]
March 23, 2021
We are all familiar with the benefits of staying active, but have you ever thought about how important it is for younger children (especially girls) to […]
March 16, 2021
The path to our best self is usually not a straight one. Do you agree? We are constantly reinventing ourselves and writing new chapters in our […]
March 9, 2021
Have you heard about Impact100? You probably have a chapter in your area! Impact100 is an organization that unites women across the globe to fund solutions […]