We are all familiar with the benefits of staying active, but have you ever thought about how important it is for younger children (especially girls) to get involved in youth sports?
They give girls the opportunity to develop all of the skills and traits that women need to thrive!
In this episode, I am talking with a dear friend of mine, Stacie Oliver. We are talking all about how girls are able to develop skills like confidence, leadership and teamwork through youth sports.
Stacie Oliver is a national security professional, a mother of two, a serial volunteer, and an ardent promoter of youth participation in sports. She started her own athletic journey at a very young age and now serves as a board member with a large youth recreational sports organization, coaches multiple field hockey teams, offers training services to active runners, plays on an adult field hockey team, and carts her own kids around to sports activities many days of the week. Stacie strongly believes that participation in sports, especially at any early age, enhances a child’s confidence, builds leadership skills and community, and supports a healthy lifestyle.
I’m continually impressed by how Stacie puts herself out there and challenges her body. I hope she inspired you in this episode as much as she inspires me every day!
Remember, being active benefits our minds and our bodies, but it also allows us to bounce back when life knocks us down! It is never too late to start!
Connect on Instagram
Connect on Facebook
Are you subscribed to the podcast? If you’re not, I want to encourage you to so you don’t miss any future episodes! I already have so many amazing guests and topics lined up that I would hate for you to miss! Click here to subscribe on Apple Podcasts Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review. Plus, you get to pay it forward because it will allow other leading ladies like you to find the podcast!