Recently, I came upon a beautiful quote by Marianne Williamson. It said, “Joy is what happens to us when we allow ourselves to realize how good things really are.”
What does it mean to have joy in your life? It is so easy to confuse joy and happiness as the same thing – but are they? This month, I spent some time coaching a client on how to bring more joy into the everyday activities of her life. This is one of my favorite topics to coach on since I strive to live my life with the intent of cultivating joyful moments – extreme happiness, fulfillment, and savoring moments of bliss.
Listen in as I discuss easy ways to find joy in the everyday tasks where you spend your time so that you can feel greater satisfaction in your daily life.
In Today’s Episode We Discuss:
- How to replenish energy and find more joy in your day
- The difference between happiness and joy
- Questions to ask yourself to determine what brings you joy
- My favorite Marianne Williamson quote about joy
- How to cultivate joyful moments in your day
- A grounding exercise to foster feelings of joy
I hope that by spending a few minutes listening to this episode, you will feel inspired to cultivate joyful moments in the day to day activities of your life. It is truly the secret to feeling fulfilled and satisfied with your life – no matter the circumstances.
How We Can Connect:
Join The Leading Ladies Facebook Group
Other Episodes You’ll Enjoy
The Importance of Showing Up As Prepared and Professional In Your Business
Keeping Hope Alive In Uncertain Times
How Venting Impacts Your Mindset and Relationships
Subscribe & Review on Apple Podcasts
Are you subscribed to the podcast? If you’re not, I want to encourage you to so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to subscribe on Apple Podcasts
Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review. Plus, you get to pay it forward because it will allow other leading ladies like you to find the podcast!
28: The Importance of Showing Up as Prepared and Professional In Your Business