When we feel frustrated or angry, it is human nature to want to “vent” and share our challenges with others. It helps us feel less alone in our trials and relieve some stress, but is venting always helpful?
I can remember a time when some friends and I went to dinner. It was so nice to get together with my girlfriends and enjoy a glass of wine and eat some delicious food that I didn’t have to cook myself. Unfortunately, the conversation quickly turned into what felt like a husband bashing session.
I remember thinking how terrible I felt that everyone seemed to be airing their dirty laundry. At that moment, I told myself that I wanted to be very intentional when I was “venting” with others.
In this episode, I share my perspective about “venting” conversations and when they are helpful and when they become simply gossip.
After listening in, I hope that you will pause and think about the purpose of your venting before your next conversation with a friend. It will definitely make a positive impact on your mindset and your relationships.
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