24: The Importance of Kindness and Its Impact on Your Life

SHARE

The definition of kindness is the quality of being generous, considerate, and friendly. It’s a simple concept, but one that can be difficult to put into action at all times. Have you ever stopped to think about the importance of kindness and how it can impact you? 

In this episode, we chat candidly about kindness and altruism. Also, we dive into the vast amounts of research about kindness and how it can impact our physical health as well as our life satisfaction. 

In Today’s Episode We Discuss: 

  • What exactly is kindness? 
  • The difference between kindness and altruism     
  • Why kindness is not always completely selfless
  • The health benefits of being kind
  • How service and household income impact life satisfaction 

If you weren’t already convinced of the importance of kindness, then I hope that this episode does the trick. Kindness truly is a quality that benefits the giver as much as it does the receiver. In the uncertainty of our current situations, one thing that we can all control is the choice to be kind. I hope that you will choose kindness and impact the world around you for good. 

Resources Mentioned: 

Randomactsofkindness.org

How We Can Connect: 

Subscribe to the Podcast

Connect on Instagram 

Connect on Facebook 

Join The Leading Ladies Facebook Group 

Other Episodes You’ll Enjoy

How to Strengthen Your Relationships Using Active Constructive Response Style

Building Your Tribe Through Facebook Groups

Understanding Growth: Lessons from a Lemon Tree

Subscribe & Review on Apple Podcasts

Are you subscribed to the podcast? If you’re not, I want to encourage you to so you don’t miss any future episodes! I already have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts

Could I ask a big favor? If you are loving the podcast, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every review.  Plus, you get to pay it forward because it will allow other leading ladies like you to find the podcast!

Current Episode
kindness; importance of kindness
Recent Episodes
Be a Leading Lady

Join a community of over 6000 other leading ladies to connect, offer resources and support each other in your leadership roles.

Leading Lady Social