62: Understanding Chronic Illness with Sara Poldmae
Do you experience symptoms that look normal on paper but don’t feel normal? Do you worry that you could be suffering …
Do you experience symptoms that look normal on paper but don’t feel normal? Do you worry that you could be suffering …
Could your hormones be the problem of the symptoms you are experiencing? Do you want to know how you can naturally …
Are you itching to travel as much as I am? I think we are all ready for a getaway after last year, so I think you will …
Did you know that there is a scientific model and theory for happiness? It’s called PERMA-V! In this episode, I am …
We are all familiar with the benefits of staying active, but have you ever thought about how important it is for younger …
The path to our best self is usually not a straight one. Do you agree? We are constantly reinventing ourselves and …
Have you heard about Impact100? You probably have a chapter in your area! Impact100 is an organization that unites women …
Did you know that yoga can help you gain flexibility, strength and balance of the mind, body and soul? That’s right! …
Do you find that you have many items in your home that you no longer use?
This is so common! Many times we purchase …
Does it frustrate you that there is a lack of information available to women about menopause? You’re not alone. Many …
I can not believe we are celebrating my first year of podcasting on the Leading Lady podcast! Launching a podcast has …
One of the hardest things to do as a business owner is delegating. Do you feel that way? You’re not alone. Many business …
Does your Facebook group feel more like a classroom than a community? Are you wondering how to get your members to …
Do you volunteer often? Are you interested in learning more about how it could benefit your personal life, business and …
Do you sometimes find it difficult to be seen and heard? Would you consider yourself an introvert? If you answered yes …
From a young age, we are told to do well in school, go to college, get married, buy a home, start a family, and so on, …
Prioritizing exercise isn’t easy especially when it is viewed as a punishment rather than a celebration. Do you agree? …
I have been in business for a long time now. One thing that I learned early on in my business journey is why you should …
It’s the time of year when so many of us are doing a lot of retail shopping. I know that with the crazy year we’ve all …
As leading ladies, pursuing passion and certain self-care activities add to our happiness and sense of confidence. For …
If you have spent any time listening to my podcast or as a member of the Leading Lady facebook group, then you know how …
As an entrepreneur, I am always looking for ways to scale my business and get in front of more potential customers. One …
Have you ever taken time to think about the intricate details of your body and your health? Our physical health is …
Taking care of your body is so important, but sometimes it feels so hard -right? Recently I have been on a quest to …
Feeling overwhelmed and stuck?
Are you ready to take control and thrive?